• Home
  • About Dan
    • Full CV
    • Dan’s Journey
  • Companies
  • Speaking
    • The Workplace Trends Keynote
    • Navigating the AI Revolution
    • The Hybrid Work Keynote
    • Total Well-being Keynote
    • Work 3.0 Keynote
    • A Whole New World of Work Keynote
    • Back to Human Keynote
    • Bridging the Multi-generational Gap Keynote
    • The LeaderShift Keynote
  • Books
    • Back to Human
      • Online Course
      • The Millennial 100
      • Global Study
    • Promote Yourself
    • Me 2.0
  • Research
    • Workplace Trends Forecast
      • 2023
      • 2022
      • 2021
      • 2020
      • 2019
      • 2018
      • 2017
      • 2016
      • 2015
      • 2014
      • 2013
  • Courses
    • How to Support Flexible Work as a Manager
    • Hybrid Working Foundations
    • Managing Your Well-Being as a Leader
    • Emerging Leader Foundations
    • Personal Branding
  • Media
    • Podcast
    • Blog
    • Newsletter
    • Articles
    • Interviews
    • Spokesperson
    • Press
    • Quotes
  • Contact

Future of Work Expert, Keynote Speaker, NY Times Bestselling Author - Dan Schawbel

Future of Work Expert, Keynote Speaker, NY Times Bestselling Author - Dan Schawbel

  • Home
  • About Dan
    • Full CV
    • Dan’s Journey
  • Companies
  • Speaking
    • The Workplace Trends Keynote
    • Navigating the AI Revolution
    • The Hybrid Work Keynote
    • Total Well-being Keynote
    • Work 3.0 Keynote
    • A Whole New World of Work Keynote
    • Back to Human Keynote
    • Bridging the Multi-generational Gap Keynote
    • The LeaderShift Keynote
  • Books
    • Back to Human
      • Online Course
      • The Millennial 100
      • Global Study
    • Promote Yourself
    • Me 2.0
  • Research
    • Workplace Trends Forecast
      • 2023
      • 2022
      • 2021
      • 2020
      • 2019
      • 2018
      • 2017
      • 2016
      • 2015
      • 2014
      • 2013
  • Courses
    • How to Support Flexible Work as a Manager
    • Hybrid Working Foundations
    • Managing Your Well-Being as a Leader
    • Emerging Leader Foundations
    • Personal Branding
  • Media
    • Podcast
    • Blog
    • Newsletter
    • Articles
    • Interviews
    • Spokesperson
    • Press
    • Quotes
  • Contact

Episode 146: Mena Suvari

August 2, 2021 By Dan Schawbel • Leave a Comment • Podcasts

My guest today is actress and author Mena Suvari. Mena is best known for her iconic acting roles in American Beauty and American Pie. Even though these roles made her famous, she was also dealing with abusive relationships and drugs, which she writes about in her memoir “The Great Peace”. We discuss Mena’s double life, how she’s overcome trauma, and the lessons she’s learned in this podcast episode.

Podcast: Play in new window | Download (Duration: 7:11 — 14.8MB) | Embed

Subscribe: Apple Podcasts | Spotify | Email | TuneIn | RSS | https://danschawbel.com/subscribe

The 5 questions I ask in this episode:

  1. With the breakout releases of American Beauty and American Pie, you were living a double life being a Hollywood star, while dealing with an abusive relationship at home. How did you manage those two different realities?
  2. In your memoir, you talk about an accident you had while horseback riding. How did that moment lead you down this road of facing your trauma and accepting yourself?
  3. Your book is called “The Great Peace”. What does it mean to you to make peace with everything you’ve been through over multiple decades?
  4. With a history of toxic relationships, how have you made your marriage work and what values will you instill in your child?
  5. What’s your best piece of career advice?

Video interview

Follow Mena’s journey:

  • Book
  • Instagram

Subscribe to the Workplace Intelligence Insider Newsletter

The workplace is changing rapidly and will continue to do so. Stay informed to learn about the global trends that matter.

« Episode 145: Mayim Bialik
Episode 147: Terry Crews »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Workplace Intelligence Weekly

  • Employee Voice is More Important Now Than Ever Before — Here’s Why
  • Attracting and Retaining Talent in an Employee-Driven Market

Read the newsletter archive 

Recent Podcast Episodes

  • Episode 279: Tamron Hall
  • Episode 278: Joy-Ann Reid
  • Episode 277: Dan Henderson
  • Episode 276: Kate DiCamillo
  • Episode 275: Keith Chapman

5 Questions Podcast Episodes

Episode 279: Tamron Hall

My guest today is TV host and author, Tamron Hall. Tamron is the Emmy Award-winning television host … Read the rest

Episode 278: Joy-Ann Reid

My guest today is MSNBC host, Joy-Ann Reid. Joy is the host of MSNBC’s The ReidOut and author of the … Read the rest

Episode 277: Dan Henderson

My guest today is former UFC champion and Olympic wrestler, Dan Henderson. Dan was a two-time … Read the rest

Older Episodes →

Older Episodes →

Subscribe to the Workplace Intelligence Insider Newsletter

The workplace is changing rapidly and will continue to do so. Stay informed to learn about the global trends that matter.

Copyright © 2025 DanSchawbel.com

Design by Charfish Design

Keep in touch: